You can create lasting lifestyle change!  What's that you're saying?  "Change is difficult."  We certainly agree.  Change is especially difficult if you try to do it alone.  Or if you try to do it before you're really ready. 

Check out our Newsletter Page on this website to read about dealing with change using a wonderful resource, The Wellness Inventory.  See below about how it will be introduced through our 2011 wellness programming.

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Is there  any change, big or small, that you have thought about for a while, and that would really make a difference in the quality of your life?  Sometimes it takes one extra nudge to open yourself to seeking answers.  Here's that nudge:

Join us for a Mother-Daughter Weekend at Palm Key from November 4 to November 6, 2011:
        Our special program will be facilitated by Barbara Carnal and Melissa Carnal Carter

The weekend will begin on Friday evening with a casual dinner at 6:30 pm followed by porch-sitting, star-gazing and an introduction to the program.   Accommodations will be in a five bedroom cottage with two queen beds and a private bathroom for each bedroom.  The central greatroom will provide meeting and dining space with  an adjacent full kitchen.   Front and back porches with rocking  chairs and swings will give us a constant nature show from sunrise over the tidal marsh to sunset.

On Saturday, we will gather for breakfast and to enjoy an information session from 9 am to noon, followed by time to visit the wishing wreath and the labyrinth.  Saturday afternoon will include lunch (maybe a nap?) and discussion of the 12 dimensions of the Wellness Inventory.  After dinner we will enjoy a relaxed evening of fun.

On Sunday, the program will conclude at noon following Brunch with a special presentation by the facilitators  and a Circle of Women Celebration.

Program fee of $250 each includes  all accommodations, meals, program materials AND a one year registration with the computer-based Wellness Inventory.  Registration is limited to 10 PARTICIPANTS.  Please contact Barbara@patchworkfamily.com for registration or more information.  We look forward to hearing from you.